mlp3 Survey Form – FitSmart

Find out how much weight you can lose with Fitsmart®

It takes less than 90 seconds to calculate your potential weight loss.

Male

Female

1/9

What is your most important goal?

Lose weight

Get fitter

Build muscle

2/9

How would you describe your current body?

Durchschnittlich-icon

Durchschnittlich-icon

Average

Durchschnittlich-icon

Durchschnittlich-icon

Slightly overweight

Durchschnittlich-icon

Overweight

Durchschnittlich-icon

Durchschnittlich-icon

Severely overweight

3/9

How do you imagine your “dream body”?

Durchschnittlich-icon

Durchschnittlich-icon

Slim

Durchschnittlich-icon

Durchschnittlich-icon

Trained

Durchschnittlich-icon

Durchschnittlich-icon

Curvy

4/9

Which areas would you particularly like to tighten?

Belly

Butt/back

Breast

Legs

5/9

How long has it been since you were in the best shape of your life?

Less than a year ago

1 to 2 years ago

More than 3 years ago

Never

6/9

How often do you exercise?

Almost every day

Several times a week

Several times a month

Never

7/9

How much sleep do you normally get?

Minimum rest time (less than 5 hours)

I get some sleep (5-6 hours)

I sleep long and well (7-8 hours)

I like to sleep in (more than 8 hours)

8/9

How much water do you drink daily?

Just coffee or tea

Less than 2 glasses (500ml)

2 to 6 glasses (500ml-1.5L)

More than 6 glasses

9/9

Dimensions - All entries are treated anonymously and only you can see them.

Weight

st

Please enter your weight.

Target weight

st

Please enter your target weight.

Body size

FT

Please enter your height.

Your age

Please select age.

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